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Mirror programs
Mirroring: an ancient practice that aligns the nervous system, opens the heart to forgiveness, and restores peace. Find a private space, sit in front of a mirror, light a candle, and follow along...
Program benefits...
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restoring self-recognition
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softening internal fragmentation
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letting words land through the nervous system
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being witnessed by oneself
Explore three
sample audios...
Find a quiet space
light a candle
sit in front of the mirror
Let your eyes meet your own
hear the spoken words
repeat what you hear
let the words find their way in
The Women Of My Line
00:00 / 07:16
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To The Men Of My Line
00:00 / 07:05
To My Own Heart
00:00 / 07:56
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